@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/barlow-condensed-latin-600-normal-DepVgxBB.woff2)format("woff2"),url(/assets/barlow-condensed-latin-600-normal-BFJEwTuo.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/barlow-condensed-latin-700-normal-v1xN8_Wq.woff2)format("woff2"),url(/assets/barlow-condensed-latin-700-normal-Dmwat-ge.woff)format("woff")}@font-face{font-family:IBM Plex Sans;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/ibm-plex-sans-latin-400-normal-CDDApCn2.woff2)format("woff2"),url(/assets/ibm-plex-sans-latin-400-normal-CYLoc0-x.woff)format("woff")}@font-face{font-family:IBM Plex Sans;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/ibm-plex-sans-latin-500-normal-6ng42L7E.woff2)format("woff2"),url(/assets/ibm-plex-sans-latin-500-normal-BgVn5rGT.woff)format("woff")}@font-face{font-family:IBM Plex Sans;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/ibm-plex-sans-latin-600-normal-CuJfVYMP.woff2)format("woff2"),url(/assets/ibm-plex-sans-latin-600-normal-Cu4Hd6ag.woff)format("woff")}:root{--bg:var(--bg);--card:#1b1b19;--raise:#242421;--line:#2f2f2b;--fg:#f1f0ea;--dim:#8b8a82;--mute:#5d5c56;--yellow:#ffd400;--warn:#ff8a65;--diet:#30f448;--work:#0f81f5;--meds:#ff2d3f;--display:"Barlow Condensed", "Arial Narrow", Impact, sans-serif;--body:"IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif;--mono:"IBM Plex Mono", ui-monospace, Menlo, Consolas, monospace;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box}html,body{background:var(--bg);color:var(--fg);margin:0}body{font-family:var(--body);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;padding-left:max(16px, env(safe-area-inset-left,0px));padding-right:max(16px, env(safe-area-inset-right,0px));padding-top:env(safe-area-inset-top,0px);padding-bottom:calc(48px + env(safe-area-inset-bottom,0px));font-size:15px;line-height:1.5}.wrap{max-width:560px;margin:0 auto}button,input,textarea,select{font:inherit;color:inherit}button{cursor:pointer}:focus-visible{outline:2px solid var(--yellow);outline-offset:2px}pre{margin:0}.top{top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;min-height:62px;padding-block:14px 12px;display:flex;position:sticky}.brand{align-items:center;line-height:0;display:flex}.brand img{width:auto;height:30px;display:block}.who{color:var(--dim);align-items:center;gap:10px;min-width:0;font-size:13px;display:flex}.who span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.seg{background:var(--card);border:1px solid var(--line);border-radius:999px;padding:3px;display:inline-flex}.seg button{color:var(--dim);background:0 0;border:0;border-radius:999px;padding:6px 14px;font-size:13px;font-weight:600}.seg button[aria-pressed=true]{background:var(--fg);color:var(--bg)}.seg.sm button{padding:4px 10px;font-size:12px}.seg.full{width:100%;display:flex}.seg.full button{flex:1}h1{font-family:var(--display);text-transform:uppercase;letter-spacing:.01em;text-wrap:balance;margin:22px 0 4px;font-size:34px;font-weight:700;line-height:1.05}h2{font-family:var(--display);text-transform:uppercase;letter-spacing:.03em;margin:0;font-size:22px;font-weight:700}.sub{color:var(--dim);margin:0 0 18px;font-size:14px}.eyebrow{font-family:var(--mono);letter-spacing:.12em;text-transform:uppercase;color:var(--dim);font-size:11px}.stack{flex-direction:column;gap:12px;display:flex}.row{align-items:center;gap:10px;display:flex}.row.wrapr{flex-wrap:wrap}.grow{flex:1;min-width:0}.btn{border:1px solid var(--line);background:var(--raise);border-radius:10px;padding:10px 16px;font-size:14px;font-weight:600}.btn.primary{background:var(--fg);color:var(--bg);border-color:var(--fg)}.btn.ghost{background:0 0}.btn.small{padding:6px 12px;font-size:13px}.btn.danger{border-color:color-mix(in srgb, var(--meds) 30%, var(--bg));color:var(--warn);background:0 0}.btn:disabled{opacity:.45;cursor:default}.field{background:var(--card);border:1px solid var(--line);border-radius:10px;outline:none;width:100%;padding:11px 13px;font-size:16px}textarea.field{min-height:220px;font-family:var(--mono);resize:vertical;font-size:13px;line-height:1.55}.link{color:var(--dim);text-underline-offset:3px;background:0 0;border:0;padding:0;font-size:14px;text-decoration:underline}label.eyebrow{margin-bottom:6px;display:block}.login{max-width:380px;margin:7vh auto 0}.login .biglogo{width:210px;max-width:70%;height:auto;margin:0 0 4px;display:block}.codefield{font-family:var(--mono);letter-spacing:.14em;text-transform:uppercase}.legend{color:var(--dim);font-size:12px;font-family:var(--mono);flex-wrap:wrap;gap:14px;display:flex}.dot{vertical-align:1px;border-radius:50%;width:8px;height:8px;margin-right:6px;display:inline-block}.client{background:var(--card);border:1px solid var(--line);border-radius:12px;align-items:center;gap:8px;width:100%;padding:12px 14px;display:flex}.client-main{text-align:left;background:0 0;border:0;flex:1;align-items:center;gap:12px;min-width:0;padding:0;display:flex}.ringbtn{-webkit-tap-highlight-color:transparent;background:0 0;border:0;border-radius:50%;padding:2px;line-height:0}.ringbtn:focus{outline:none}.ringbtn:focus-visible{outline:1px solid var(--mute);outline-offset:1px}button.wd{background:0 0;border:0;width:100%;padding:0}button.wd:hover i{outline:1px solid var(--mute)}.weekbar{justify-content:space-between;align-items:center;margin-top:16px;display:flex}.scrim{z-index:30;padding:max(16px, env(safe-area-inset-top,0px)) max(16px, env(safe-area-inset-right,0px)) max(16px, env(safe-area-inset-bottom,0px)) max(16px, env(safe-area-inset-left,0px));background:#000000a6;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.popup{background:var(--card);border:1px solid var(--line);border-radius:16px;outline:none;flex-direction:column;width:100%;max-width:420px;max-height:min(78vh,640px);display:flex;box-shadow:0 20px 60px #00000080}.popup-h{justify-content:space-between;align-items:flex-start;gap:12px;padding:16px 16px 10px;display:flex}.popup-b{padding:0 16px 18px;overflow-y:auto}.dd-section+.dd-section{border-top:1px solid var(--line);margin-top:14px;padding-top:12px}.dd-row.is-done{color:var(--dim)}.dd-logged{font-family:var(--mono);color:var(--work);padding:0 0 4px;font-size:12px}.avatar{background:var(--raise);width:40px;height:40px;font-family:var(--display);border-radius:50%;flex:none;place-items:center;font-size:18px;font-weight:700;display:grid}.client .name{overflow-wrap:anywhere;font-weight:600}.client .meta{color:var(--dim);font-size:12px}.trio{flex:none;gap:4px;display:flex}.ring text,.mini text{font-family:var(--mono);fill:var(--fg)}.pct{font-family:var(--mono);color:var(--dim);font-variant-numeric:tabular-nums;font-size:13px}.pct.full{color:var(--yellow)}.empty{border:1px dashed var(--line);color:var(--dim);text-align:center;border-radius:12px;padding:22px;font-size:14px}.code{font-family:var(--mono);letter-spacing:.16em;color:var(--yellow);font-size:24px}.badge{font-family:var(--mono);border:1px solid var(--line);color:var(--dim);border-radius:999px;padding:2px 8px;font-size:11px}.badge.ok{color:var(--diet);border-color:color-mix(in srgb, var(--diet) 30%, var(--bg))}.badge.wait{color:var(--yellow);border-color:color-mix(in srgb, var(--yellow) 30%, var(--bg))}.panel{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:16px}.panel-h{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px;display:flex}.preview-group{border-top:1px solid var(--line);margin-top:10px;padding-top:10px}.preview-group:first-of-type{border-top:0;margin-top:0;padding-top:0}.pg-label{font-family:var(--mono);letter-spacing:.1em;text-transform:uppercase;margin-bottom:4px;font-size:11px}.pi{justify-content:space-between;gap:10px;padding:3px 0;font-size:14px;display:flex}.pi span:last-child{color:var(--dim);font-family:var(--mono);text-align:right;flex:none;font-size:12px}.fmt{background:var(--bg);border:1px solid var(--line);font-family:var(--mono);color:var(--dim);white-space:pre;border-radius:10px;padding:10px 12px;font-size:12px;line-height:1.55;overflow-x:auto}.warnbox{border:1px solid color-mix(in srgb, var(--yellow) 30%, var(--bg));background:color-mix(in srgb, var(--yellow) 10%, var(--bg));color:var(--yellow);border-radius:10px;padding:10px 12px;font-size:13px}.errbox{border:1px solid color-mix(in srgb, var(--meds) 30%, var(--bg));background:color-mix(in srgb, var(--meds) 12%, var(--bg));color:var(--warn);border-radius:10px;padding:10px 12px;font-size:13px}.okbox{border:1px solid color-mix(in srgb, var(--diet) 30%, var(--bg));background:color-mix(in srgb, var(--diet) 10%, var(--bg));color:var(--diet);border-radius:10px;padding:10px 12px;font-size:13px}.tabs{gap:6px;padding-bottom:2px;display:flex;overflow-x:auto}.tabs button{border:1px solid var(--line);color:var(--dim);white-space:nowrap;background:0 0;border-radius:999px;padding:6px 12px;font-size:13px}.tabs button[aria-pressed=true]{border-color:var(--fg);color:var(--fg)}.week{grid-template-columns:repeat(7,1fr);gap:6px;margin-top:8px;display:grid}.wd{text-align:center;font-family:var(--mono);color:var(--dim);font-size:11px}.wd i{background:var(--raise);border-radius:6px;height:34px;margin-bottom:4px;display:block;position:relative;overflow:hidden}.wd i b{background:var(--yellow);position:absolute;inset:auto 0 0}.wd.today{color:var(--fg)}.cats{gap:10px;display:grid}.cat{background:var(--card);border:1px solid var(--line);border-left:3px solid var(--c);text-align:left;border-radius:14px;grid-template-columns:1fr auto;align-items:center;gap:4px 12px;width:100%;padding:18px;display:grid}.cat .s{color:var(--dim);grid-column:1;font-size:13px}.cat .ring{grid-area:1/2/3}.back{align-items:center;gap:6px;margin-top:16px;display:inline-flex}.bignum{font-family:var(--display);font-size:40px;font-weight:700;line-height:1}.bignum small{color:var(--dim);font-size:16px;font-weight:600}.group-h{justify-content:space-between;align-items:baseline;margin:18px 0 8px;display:flex}.task{background:var(--card);border:1px solid var(--line);border-radius:12px;align-items:flex-start;gap:14px;padding:14px;display:flex}.check{border:1.5px solid var(--mute);background:0 0;border-radius:8px;flex:none;place-items:center;width:28px;height:28px;padding:0;transition:background .2s,border-color .2s;display:grid}.check svg{opacity:0;transition:opacity .2s}.task.done .check svg{opacity:1}.label{background-image:linear-gradient(var(--yellow), var(--yellow));-webkit-box-decoration-break:clone;box-decoration-break:clone;background-position:0 58%;background-repeat:no-repeat;background-size:0% 2.5px;transition:background-size .42s cubic-bezier(.65,0,.25,1),color .3s .2s}.task.done .label{color:var(--dim);background-size:100% 2.5px}.tbody{flex:1;min-width:0}.tname{overflow-wrap:anywhere;font-weight:500}.tmeta{color:var(--dim);font-size:13px;font-family:var(--mono);margin-top:2px}.sets{grid-template-columns:auto 1fr 1fr;align-items:center;gap:6px 8px;margin-top:10px;font-size:12px;display:grid}.sets .h{font-family:var(--mono);color:var(--mute);letter-spacing:.1em;text-transform:uppercase;font-size:10px}.sets input{background:var(--bg);border:1px solid var(--line);width:100%;min-width:0;font-family:var(--mono);font-variant-numeric:tabular-nums;border-radius:8px;padding:7px 9px;font-size:16px}.setn{font-family:var(--mono);color:var(--dim)}.restday{background:var(--card);border:1px solid var(--line);color:var(--dim);border-radius:12px;padding:18px}.chart{width:100%;height:auto;display:block}.chart .grid{stroke:var(--line)}.chart .lbl{fill:var(--dim);font-family:var(--mono);font-size:10px}.toast{left:50%;bottom:calc(20px + env(safe-area-inset-bottom,0px));background:var(--fg);color:var(--bg);opacity:0;pointer-events:none;z-index:20;text-align:center;border-radius:10px;max-width:calc(100vw - 32px);padding:10px 16px;font-size:14px;font-weight:600;transition:all .25s;position:fixed;transform:translate(-50%)translateY(20px)}.toast.show{opacity:1;transform:translate(-50%)translateY(0)}.offline{background:color-mix(in srgb, var(--yellow) 14%, var(--bg));color:var(--yellow);text-align:center;border-radius:0 0 10px 10px;padding:6px 10px;font-size:13px}.confirm{flex-wrap:wrap;align-items:center;gap:8px;font-size:14px;display:flex}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}.dd-done{margin-top:12px}.dd-done summary{cursor:pointer;margin-bottom:4px}.startbar{align-items:center;margin-top:12px;display:flex}.startok{font-family:var(--mono);color:var(--work);font-size:13px}.trow{grid-template-columns:1fr auto;align-items:center;gap:4px 12px;display:grid}.trow .sub,.trow .link{grid-column:1/-1;margin:0}.timeinput{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;width:auto;min-width:120px;font-family:var(--mono)}.rem{grid-template-columns:74px 1fr;align-items:baseline;gap:12px;display:grid}.remt{font-family:var(--mono);font-size:13px}.sample{background:var(--raise);border:1px solid var(--line);border-radius:14px;gap:2px;padding:12px 14px;display:grid}.sample i{color:var(--dim);margin-top:4px;font-size:12px;font-style:normal}input[type=checkbox]{width:20px;height:20px;accent-color:var(--yellow)}.sheetrow{gap:8px;margin:12px 0;display:grid}.sheetbtn{border:1px solid var(--c);color:var(--fg);background:0 0;border-radius:10px;padding:9px 14px;font-size:14px;font-weight:600}.sheetbtn:hover,.sheetbtn:focus-visible{background:color-mix(in srgb, var(--c) 14%, transparent)}.sheetex{border:1px solid var(--line);border-radius:10px;overflow-x:auto}.sheetex table{border-collapse:collapse;width:100%;font-size:12px;font-family:var(--mono)}.sheetex th,.sheetex td{text-align:left;white-space:nowrap;border-bottom:1px solid var(--line);padding:6px 10px}.sheetex th{color:var(--dim);font-weight:500}.sheetex tr:last-child td{border-bottom:0}.intro{z-index:1000;cursor:pointer;-webkit-tap-highlight-color:transparent;background:#000;position:fixed;inset:0;overflow:hidden}.intro svg{position:absolute;inset:0}.intro img{-webkit-user-select:none;user-select:none;will-change:transform, opacity, filter}.intro-on .brand img{visibility:hidden}@keyframes rise{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}@keyframes fadein{0%{opacity:0}to{opacity:1}}@keyframes grow{0%{opacity:0;transform:translateY(10px)scale(.96)}to{opacity:1;transform:none}}@keyframes ringpop{0%{transform:scale(1)}35%{transform:scale(1.12)}to{transform:scale(1)}}@keyframes pop{0%{transform:scale(0)}70%{transform:scale(1.25)}to{transform:scale(1)}}@keyframes drawring{0%{stroke-dasharray:0 1}to{stroke-dasharray:1 0}}.page{animation:.35s cubic-bezier(.2,.7,.2,1) both rise}.page .stack>*,.page .cats>*,.page .clients>*{animation:.45s cubic-bezier(.2,.7,.2,1) both rise}.page .stack>:nth-child(2),.page .cats>:nth-child(2){animation-delay:50ms}.page .stack>:nth-child(3),.page .cats>:nth-child(3){animation-delay:.1s}.page .stack>:nth-child(4),.page .cats>:nth-child(4){animation-delay:.15s}.page .stack>:nth-child(5){animation-delay:.2s}.page .stack>:nth-child(6){animation-delay:.25s}.page .stack>:nth-child(7){animation-delay:.3s}.page .stack>:nth-child(n+8){animation-delay:.35s}.ring.full,.mini.full{transform-origin:50%;animation:.55s cubic-bezier(.3,1.6,.5,1) ringpop}.chart circle{transform-box:fill-box;transform-origin:50%;animation:.35s cubic-bezier(.3,1.6,.5,1) .5s both pop}.scrim{animation:.2s ease-out both fadein}.popup{animation:.26s cubic-bezier(.2,.8,.2,1) both grow}.task.done .check{animation:.28s cubic-bezier(.3,1.6,.5,1) pop}.celebrate{z-index:900;pointer-events:none;place-items:center;display:grid;position:fixed;inset:0}.celebrate canvas{width:100%;height:100%;position:absolute;inset:0}.celebrate-card{border:1px solid var(--line);font-family:var(--display);text-transform:uppercase;letter-spacing:.03em;background:#000000eb;border-radius:18px;justify-items:center;gap:10px;padding:20px 24px;font-size:22px;font-weight:700;animation:.35s cubic-bezier(.2,.8,.2,1) both grow,.4s ease-in 2.1s reverse forwards fadein;display:grid;position:relative}.celebrate-card circle{stroke-dasharray:0 1;transform-origin:42px 42px;animation:.7s cubic-bezier(.6,0,.2,1) forwards drawring;transform:rotate(-90deg)}.brand-in .brand img{animation:.5s ease-out both fadein}.wheel-on{scroll-snap-type:y proximity;scroll-padding-top:62px}.wheel-slot{scroll-snap-align:center}.wheel{padding-bottom:8vh}.wheel-card{will-change:transform;--g:1;border-radius:14px;position:relative}.wheel-card>*{width:100%}.wheel-card:after{content:"";border-radius:inherit;pointer-events:none;box-shadow:0 0 22px -4px var(--glow);opacity:calc(var(--g) * .32);position:absolute;inset:0}@media (prefers-reduced-motion:reduce){.wheel-on{scroll-snap-type:none}}.savestate{color:var(--dim);text-align:center;margin:4px 0 0;font-size:13px}.savestate.error{color:var(--meds)}.badge.warn{color:var(--yellow);border-color:color-mix(in srgb, var(--yellow) 30%, var(--bg))}.badge.bad{color:var(--meds);border-color:color-mix(in srgb, var(--meds) 30%, var(--bg))}.tone-warn{color:var(--yellow)}.tone-bad{color:var(--meds)}.plancard{background:var(--bg);border:1px solid var(--line);border-radius:10px;gap:8px;padding:12px;display:grid}.planbar{background:var(--raise);border-radius:3px;height:6px;overflow:hidden}.planbar i{background:var(--fg);border-radius:3px;height:100%;transition:width .6s cubic-bezier(.2,.7,.2,1);display:block}.planbar.ended i{background:var(--meds)}.planbar.upcoming i{width:0!important}.memrow{text-align:left;background:var(--bg);border:1px solid var(--line);border-radius:10px;justify-content:space-between;align-items:center;gap:10px;width:100%;padding:10px 12px;font-size:14px;display:flex}.fld{gap:6px;min-width:0;display:grid}.grid2{grid-template-columns:1fr 1fr;gap:10px;display:grid}select.field{appearance:none;background-image:linear-gradient(45deg, transparent 50%, var(--dim) 50%), linear-gradient(135deg, var(--dim) 50%, transparent 50%);background-position:calc(100% - 17px),calc(100% - 12px);background-repeat:no-repeat;background-size:5px 5px;padding-right:30px}.field[type=date]{min-height:44px}.client .meta .tone-warn,.client .meta .tone-bad{font-weight:600}.paytiles{grid-template-columns:1fr 1fr;gap:10px;display:grid}.paytile{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:14px}.paytile .v{font-family:var(--display);font-size:28px;font-weight:700;line-height:1.1}.paytile .l{color:var(--dim);font-size:12px}.headrow{justify-content:space-between;align-items:center;gap:10px;display:flex}.dotcount{background:var(--meds);color:#fff;border-radius:9px;place-items:center;min-width:18px;height:18px;margin-left:6px;padding:0 5px;font-size:11px;font-weight:700;display:inline-grid}.myplan{margin-top:-8px;font-size:13px}.loader{z-index:950;cursor:progress;background:0 0;place-items:center;display:grid;position:fixed;inset:0}.loader svg{will-change:transform, opacity;overflow:visible}.intro-cover .page.authed{visibility:hidden}.snap-cover body:after{content:"";background:var(--bg);z-index:3000;position:fixed;inset:0}.routepage{animation:.35s cubic-bezier(.2,.7,.2,1) both rise}.chat{flex-direction:column;gap:10px;display:flex}.chat-list{flex-direction:column;gap:6px;padding-bottom:6px;display:flex}.chat-day{color:var(--dim);font-size:11px;font-family:var(--mono);text-transform:uppercase;letter-spacing:.08em;align-self:center;margin:10px 0 4px}.bubble{border-radius:16px;gap:2px;max-width:82%;padding:9px 12px 6px;animation:.25s ease-out both rise;display:grid}.bubble.mine{background:var(--fg);color:var(--bg);border-bottom-right-radius:5px;align-self:flex-end}.bubble.theirs{background:var(--raise);border:1px solid var(--line);border-bottom-left-radius:5px;align-self:flex-start}.btext{white-space:pre-wrap;overflow-wrap:anywhere;font-size:15px;line-height:1.4}.bmeta{opacity:.6;justify-self:end;font-size:11px}.composer{padding:10px 0 calc(10px + env(safe-area-inset-bottom,0px));background:var(--bg);align-items:flex-end;gap:8px;display:flex;position:sticky;bottom:0}.composer textarea{resize:none;field-sizing:content;min-height:44px;max-height:140px}.cat .count{background:var(--meds);color:#fff;border-radius:13px;grid-area:1/2/3;place-items:center;min-width:26px;height:26px;padding:0 7px;font-size:13px;font-weight:700;display:grid}.cat .count.dot{background:var(--yellow);width:12px;min-width:12px;height:12px;padding:0}.flags{flex-wrap:wrap;gap:4px;margin-top:6px;display:flex}.flag{border:1px solid var(--line);color:var(--dim);border-radius:999px;padding:2px 8px;font-size:11px}.flag.msg{color:var(--work);border-color:color-mix(in srgb, var(--work) 30%, var(--bg))}.flag.warn{color:var(--yellow);border-color:color-mix(in srgb, var(--yellow) 30%, var(--bg))}.flag.bad{color:var(--meds);border-color:color-mix(in srgb, var(--meds) 30%, var(--bg))}.tone-good{color:var(--diet)}.rate{gap:6px;display:grid}.rate-h{justify-content:space-between;gap:8px;font-size:14px;font-weight:600;display:flex}.rate .seg button{flex:1}.rate-ends{color:var(--dim);justify-content:space-between;font-size:11px;display:flex}textarea.field.short{min-height:72px}.poses{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.pose{aspect-ratio:3/4;border:1px dashed var(--line);color:var(--dim);cursor:pointer;background:var(--bg);border-radius:12px;place-items:center;font-size:13px;display:grid;position:relative;overflow:hidden}.pose img{object-fit:cover;width:100%;height:100%}.pose input{opacity:0;cursor:pointer;position:absolute;inset:0}.pose-x{color:#fff;z-index:1;background:#0009;border:0;border-radius:13px;width:26px;height:26px;font-size:12px;position:absolute;top:6px;right:6px}.ratings{gap:5px;display:grid}.rbar{grid-template-columns:130px 1fr 18px;align-items:center;gap:8px;font-size:13px;display:grid}.rbar i{background:var(--raise);border-radius:3px;height:6px;overflow:hidden}.rbar b{background:var(--fg);border-radius:3px;height:100%;display:block}.rbar em{font-style:normal;font-family:var(--mono);color:var(--dim);text-align:right}.measures{flex-wrap:wrap;gap:6px 14px;font-size:13px;display:flex}.ck-text{margin:0;font-size:14px;line-height:1.45}.thumbs{gap:8px;display:flex}.thumb{aspect-ratio:3/4;border:1px solid var(--line);background:var(--raise);border-radius:8px;width:72px;padding:0;overflow:hidden}.thumb img{object-fit:cover;width:100%;height:100%;display:block}.coachreply{border-left:3px solid var(--fg);background:var(--bg);white-space:pre-wrap;border-radius:0 10px 10px 0;padding:8px 12px;font-size:14px}.cmp{aspect-ratio:3/4;background:var(--bg);border:1px solid var(--line);color:var(--dim);border-radius:10px;place-items:center;font-size:12px;display:grid;overflow:hidden}.cmp img{object-fit:cover;width:100%;height:100%}.watch{color:var(--work);white-space:nowrap;text-decoration:none}.lasttime{color:var(--dim);font-size:12px;font-family:var(--mono);margin-top:3px;display:block}a.btn{justify-content:center;align-items:center;text-decoration:none;display:inline-flex}textarea.field.short,.composer textarea,textarea[aria-label=Private\ notes]{font-family:inherit;font-size:15px;line-height:1.45}:root{--mute:#6e6d66;--r:12px;--mono:"IBM Plex Sans", system-ui, sans-serif;--code:ui-monospace, Menlo, Consolas, monospace}body{font-variant-numeric:tabular-nums;font-size:16px}::placeholder{color:var(--mute);opacity:1}:focus-visible{outline-color:var(--fg)}.top{border-bottom:0;min-height:58px}.who{font-size:14px}h1{text-transform:none;letter-spacing:-.005em;margin:26px 0 8px;font-size:42px;font-weight:600;line-height:1}h2{font-family:var(--body);text-transform:none;letter-spacing:0;font-size:18px;font-weight:600}.sub{font-size:15px}.eyebrow,.pg-label,.sets .h,.chat-day{font-family:var(--body);letter-spacing:0;text-transform:none;color:var(--dim);font-size:14px;font-weight:500}.sets .h,.chat-day{font-size:12px}.legend{font-size:13px}.badge,.flag{font-family:var(--body);border:0;border-radius:0;padding:0;font-size:13px;font-weight:600}.badge:before{content:"";vertical-align:1px;background:currentColor;border-radius:50%;width:7px;height:7px;margin-right:6px;display:inline-block}.pct{font-size:14px}.code{color:var(--fg)}.cat .t{font-family:var(--body);text-transform:none;letter-spacing:0;font-size:18px;font-weight:600;line-height:1.2}.cat .s{font-size:14px}.paytile .v,.bignum{letter-spacing:-.01em}textarea.field,.fmt,.sheetex table,.codefield{font-family:var(--code)}.panel,.client,.cat,.task,.restday,.paytile,.empty,.sample,.popup{border-radius:var(--r);border:0}.empty{background:var(--card)}.plancard,.memrow{background:var(--raise);border:0;border-radius:10px}.panel .plancard{background:var(--bg)}.dd-section+.dd-section,.preview-group{border-top:0;margin-top:18px}.btn{border:0;border-radius:10px}.btn.ghost{color:var(--dim);background:0 0}.btn.danger{background:color-mix(in srgb, var(--meds) 14%, var(--bg))}.field{background:var(--raise);border:1px solid #0000;border-radius:10px}.panel .field,.popup .field{background:var(--bg)}.sets input{background:var(--bg);border:0}.seg{border-radius:var(--r);background:var(--card);border:0}.seg button{border-radius:9px}.panel .seg{background:var(--bg)}.tabs button{background:var(--card);border:0;border-radius:10px;padding:8px 12px}.tabs button[aria-pressed=true]{background:var(--fg);color:var(--bg)}.bubble.theirs,.thumb,.cmp,.warnbox,.errbox,.okbox{border:0}.wd i b{background:var(--fg)}input[type=checkbox]{accent-color:var(--fg)}.cat{padding:18px 18px 18px 22px;position:relative}.cat:before{content:"";background:var(--c);border-radius:0 3px 3px 0;width:3px;position:absolute;top:16px;bottom:16px;left:0}.wheel-card:after{box-shadow:0 0 26px -6px var(--glow);opacity:calc((var(--g) - .75) * .7)}.task{padding:14px 16px}.task.done .check{background:var(--tc,var(--fg));border-color:var(--tc,var(--fg))}.label{background:0 0;transition:color .3s,opacity .3s}.task.done .label{color:var(--dim)}.task.done .tmeta{opacity:.6}.pct.full{color:var(--tc,var(--fg));font-weight:600}.tmeta,.lasttime{font-size:13px}.groupcard{background:var(--card);border-radius:var(--r);padding:4px 0}.groupcard .task{background:0 0;border-radius:0;padding:12px 16px}.group-h{margin:26px 0 10px}.todaypanel{background:var(--card);border-radius:var(--r);grid-template-columns:auto 1fr;align-items:center;gap:18px;margin:6px 0 12px;padding:18px;display:grid}.today-rings{line-height:0;position:relative}.today-rings .mid{text-align:center;place-items:center;line-height:1;display:grid;position:absolute;inset:0}.today-rings .mid b{font-family:var(--display);letter-spacing:-.01em;font-size:30px;font-weight:700}.today-rings .mid small{color:var(--dim);margin-top:2px;font-size:11px;display:block}.today-rows{gap:4px;min-width:0;display:grid}.today-row{text-align:left;background:0 0;border:0;border-radius:8px;grid-template-columns:10px 1fr auto;align-items:center;gap:2px 10px;width:100%;padding:8px 0;display:grid}.today-row i{background:var(--c);border-radius:50%;grid-row:1/3;width:10px;height:10px}.today-row b{font-size:16px;font-weight:600}.today-row span{color:var(--dim);grid-column:2;font-size:14px}.today-row em{color:var(--mute);grid-area:1/3/3;font-size:18px;font-style:normal}@media (width<=360px){.todaypanel{grid-template-columns:1fr;justify-items:center}.today-rows{width:100%}}.trio.labelled{gap:6px}.trio.labelled .ringbtn{justify-items:center;gap:2px;line-height:1;display:grid}.trio.labelled small{color:var(--dim);font-size:11px;font-weight:600}.flags{margin-top:4px;font-size:13px;line-height:1.4;display:block}.flags .flag{font-size:13px;font-weight:500}.flags .flag+.flag:before{content:" · ";color:var(--mute)}.flag:before{content:none}.client{padding:14px 14px 14px 16px}.has-tabs body{padding-bottom:calc(96px + env(safe-area-inset-bottom,0px))}.tabbar{z-index:20;background:var(--bg);padding:6px max(8px, env(safe-area-inset-right,0px)) calc(6px + env(safe-area-inset-bottom,0px)) max(8px, env(safe-area-inset-left,0px));box-shadow:0 -1px 0 var(--card);position:fixed;bottom:0;left:0;right:0}.tabbar-in{grid-template-columns:repeat(4,1fr);max-width:560px;margin:0 auto;display:grid}.tabbar button{color:var(--mute);background:0 0;border:0;border-radius:10px;justify-items:center;gap:3px;min-height:52px;padding:6px 0;font-size:12px;font-weight:600;transition:color .2s;display:grid;position:relative}.tabbar button[aria-current=page]{color:var(--fg)}.tabbar button:active{background:var(--card)}.tabbar svg{width:24px;height:24px}.tabbar .tdot{background:var(--meds);color:#fff;border-radius:8px;min-width:16px;height:16px;padding:0 4px;font-size:10px;font-weight:700;line-height:16px;position:absolute;top:4px;left:calc(50% + 8px)}.tabbar .tdot.due{background:var(--yellow);width:8px;min-width:8px;height:8px;padding:0;top:6px}.has-tabs .composer{bottom:calc(64px + env(safe-area-inset-bottom,0px))}.has-tabs .toast{bottom:calc(84px + env(safe-area-inset-bottom,0px))}.melist{background:var(--card);border-radius:var(--r);padding:4px 0;display:grid}.meitem{text-align:left;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:14px 16px;font-size:16px;font-weight:500;display:flex}.meitem+.meitem{box-shadow:inset 0 1px 0 var(--bg)}.meitem span:last-child{color:var(--mute)}.meitem.out{color:var(--meds)}.composer textarea,textarea.field.short,textarea[aria-label=Private\ notes]{font-family:var(--body)}.flags .flag.msg{color:var(--fg)}.field:focus{border-color:var(--dim)}::placeholder{color:var(--dim)}.composer{padding-top:12px}.composer textarea{background:var(--card);border-color:var(--edge);border-radius:22px;padding:11px 16px}.composer .btn{border-radius:22px;min-height:44px;padding-inline:18px}.composer .btn:disabled{opacity:1;background:var(--raise);color:var(--dim)}.tabbar{-webkit-backdrop-filter:blur(18px)saturate(140%);backdrop-filter:blur(18px)saturate(140%);background:#000000b8;box-shadow:0 -1px #ffffff0f}@supports not ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.tabbar{background:#000000f0}}.composer.dock{z-index:19;padding:10px max(16px, env(safe-area-inset-right,0px)) calc(10px + env(safe-area-inset-bottom,0px)) max(16px, env(safe-area-inset-left,0px));-webkit-backdrop-filter:blur(18px)saturate(140%);backdrop-filter:blur(18px)saturate(140%);background:#000000b8;display:block;position:fixed;bottom:0;left:0;right:0}.composer.dock .dock-in{align-items:flex-end;gap:8px;max-width:560px;margin:0 auto;display:flex}.has-tabs .composer.dock{bottom:calc(64px + env(safe-area-inset-bottom,0px));box-shadow:none;padding-bottom:10px}.chat{padding-bottom:76px}.chat-end{scroll-margin-bottom:160px}@supports not ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.composer.dock{background:#000000f0}}.coachname{color:var(--fg);text-align:right;-webkit-line-clamp:2;overflow-wrap:anywhere;-webkit-box-orient:vertical;max-width:60vw;font-size:15px;font-weight:600;line-height:1.25;display:-webkit-box;overflow:hidden}.who .coachname{white-space:normal}:root{--bg:#000;--card:#0e0e0e;--raise:#181818;--line:#222;--edge:#2e2e2e;--fg:#f2f1ee;--dim:#9b9a96;--mute:#6b6b67;--diet:#5cc28a;--work:#6a9ee6;--meds:#ee6f63;--yellow:#e8b65a;--warn:#ee8f5f;--cream:#f1ead9}html,body{background:var(--bg)}.field{border-color:var(--edge)}.btn.primary{background:var(--cream);border-color:var(--cream);color:#0b0b0b}.seg button[aria-pressed=true],.tabs button[aria-pressed=true]{background:var(--cream);color:#0b0b0b}.cat{background:color-mix(in srgb, var(--c) 5%, var(--card))}.groupcard{background:color-mix(in srgb, var(--tc,var(--fg)) 6%, var(--card))}.groupcard .task+.task{box-shadow:inset 0 1px 0 color-mix(in srgb, var(--tc,var(--fg)) 10%, var(--bg))}[style*=--tc]>h1{color:color-mix(in srgb, var(--tc) 85%, var(--fg))}.task.done .check svg path{stroke:#000}.todaypanel{background:var(--card)}.today-row:active{background:color-mix(in srgb, var(--c) 12%, var(--card))}.tabbar{background:#000000bd;box-shadow:0 -1px #edefe80f}.tabbar button svg{border-radius:12px;padding:3px 14px;transition:background .2s}.tabbar button[aria-current=page] svg{background:color-mix(in srgb, var(--fg) 11%, transparent)}.tabbar button svg{box-sizing:content-box}.avatar{background:color-mix(in srgb, var(--av,var(--fg)) 22%, var(--raise));color:color-mix(in srgb, var(--av,var(--fg)) 55%, var(--fg))}.tone-warn,.badge.warn,.flag.warn{color:var(--yellow)}.tone-bad,.badge.bad,.flag.bad{color:var(--meds)}.tone-good,.badge.ok{color:var(--diet)}.dotcount,.tabbar .tdot,.cat .count{background:var(--meds)}.planbar i{background:var(--cream)}::selection{background:color-mix(in srgb, var(--work) 40%, transparent)}.ctabs{top:calc(58px + env(safe-area-inset-top,0px));z-index:4;box-shadow:0 -8px 0 var(--bg);margin:0 0 14px;position:sticky}.ctabs button{padding:8px 6px;font-size:14px}.builder .panel{background:color-mix(in srgb, var(--tc) 5%, var(--card))}.builder .bh{color:color-mix(in srgb, var(--tc) 80%, var(--fg))}.bcard{background:var(--bg);border-radius:10px;gap:8px;padding:12px;display:grid}.bcard .row{gap:8px}.grid3{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.grid3 .eyebrow{font-size:12px}.addbtn{border:1px dashed color-mix(in srgb, var(--tc,var(--fg)) 45%, transparent);color:color-mix(in srgb, var(--tc,var(--fg)) 75%, var(--fg));background:0 0}.addbtn:active{background:color-mix(in srgb, var(--tc,var(--fg)) 10%, transparent)}.daypick{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.daypick button{background:var(--bg);color:var(--dim);border:0;border-radius:9px;min-height:40px;padding:9px 0;font-size:13px;font-weight:600;position:relative}.daypick button[aria-pressed=true]{background:color-mix(in srgb, var(--tc) 28%, var(--bg));color:var(--fg)}.daypick button i{background:var(--tc);border-radius:50%;width:4px;height:4px;margin-left:-2px;position:absolute;bottom:4px;left:50%}.savebar{background:linear-gradient(to top, var(--bg) 70%, transparent);z-index:3;gap:8px;padding:10px 0;display:flex;position:sticky;bottom:0}.has-tabs .savebar{bottom:calc(64px + env(safe-area-inset-bottom,0px))}.rgroup summary{cursor:pointer;grid-template-columns:1fr auto 16px;align-items:center;gap:10px;min-height:28px;list-style:none;display:grid}.rgroup summary::-webkit-details-marker{display:none}.rg-t{color:color-mix(in srgb, var(--tc) 80%, var(--fg));font-weight:600}.rg-s{color:var(--dim);text-align:right;font-size:14px}.rg-chev{color:var(--mute);transition:transform .2s}.rgroup[open] .rg-chev{transform:rotate(90deg)}.rgroup{background:color-mix(in srgb, var(--tc) 5%, var(--card))}.tsug{color:var(--mute);font-size:13px;font-weight:400}.timeinput{color:var(--dim)}.timeinput.custom{color:var(--fg);border-color:color-mix(in srgb, var(--tc,var(--fg)) 45%, var(--edge))}.rem.past{opacity:.5}.rate2{gap:8px;padding:4px 0;display:grid}.rword{color:var(--mute);font-size:14px}.rword.on{color:var(--fg);font-weight:600}.dots{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.dots button{background:var(--bg);border:0;border-radius:10px;place-items:center;height:40px;padding:0;transition:background .2s;display:grid}.dots button i{background:var(--edge);border-radius:50%;width:10px;height:10px;transition:background .2s,transform .2s}.dots button.lit{background:color-mix(in srgb, var(--work) 22%, var(--bg))}.dots button.lit i{background:var(--work)}.dots button[aria-checked=true] i{transform:scale(1.35)}.weekdots{box-shadow:inset 0 1px 0 color-mix(in srgb, var(--fg) 7%, transparent);grid-column:1/-1;grid-template-columns:repeat(7,1fr);justify-items:center;margin-top:2px;padding-top:14px;display:grid}.wdot{justify-items:center;gap:3px;line-height:1;display:grid}.wdot small{color:var(--mute);font-size:11px;font-weight:600}.wdot.today small{color:var(--fg)}.wdot.future svg{opacity:.45}.donemsg{text-align:center;color:color-mix(in srgb, var(--diet) 75%, var(--fg));grid-column:1/-1;margin:0;font-weight:600}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.daypick{--tc:var(--work)}[style*=--tc] .daypick{--tc:inherit}.coachname.goal{color:color-mix(in srgb, var(--yellow) 70%, var(--fg))}a.btn,a.btn:visited{color:var(--fg)}a.btn.primary,a.btn.primary:visited{color:#0b0b0b}.seg.slide{isolation:isolate;position:relative}.seg.slide:before{content:"";z-index:-1;width:calc((100% - 6px) / var(--n));background:var(--cream);transform:translateX(calc(var(--i) * 100%));border-radius:9px;transition:transform .38s cubic-bezier(.3,1.25,.5,1);position:absolute;top:3px;bottom:3px;left:3px}.seg.slide button,.seg.slide button[aria-pressed=true]{background:0 0;transition:color .25s;position:relative}.seg.slide button[aria-pressed=true]{color:#0b0b0b}.seg.slide.ctabs{position:sticky}.danger-link{color:color-mix(in srgb, var(--meds) 75%, var(--dim))}.dangerzone{background:color-mix(in srgb, var(--meds) 7%, var(--card))}.dangerzone h2{color:color-mix(in srgb, var(--meds) 80%, var(--fg))}.btn.danger{background:color-mix(in srgb, var(--meds) 22%, var(--card));color:var(--fg)}.consent{color:var(--dim);grid-template-columns:22px 1fr;align-items:start;gap:10px;font-size:14px;line-height:1.45;display:grid}.consent input{margin-top:2px}.consent a{color:var(--fg)}.legal{max-width:640px}.legal h2{margin:26px 0 8px}.legal p,.legal li{color:color-mix(in srgb, var(--fg) 85%, var(--dim));font-size:15px;line-height:1.6}.legal ul{gap:6px;margin:0;padding-left:20px;display:grid}.testbar{z-index:50;background:var(--yellow);color:#000;font:600 12px/1.2 var(--font-body,inherit);text-align:center;letter-spacing:.04em;margin:0 -16px 8px;padding:6px 12px;position:sticky;top:0}.installhint{margin-bottom:12px}.link{margin:-12px -6px;padding:12px 6px}.legal-links .link,p .link{vertical-align:baseline}.check{position:relative}.check:after{content:"";position:absolute;inset:-8px}.seg button,.btn.small{min-height:36px}.sechead{letter-spacing:.08em;text-transform:uppercase;color:var(--dim);margin:26px 0 10px;font-size:13px;font-weight:600}.mbars{grid-template-columns:repeat(6,1fr);align-items:end;gap:2px;height:120px;display:grid}.mbar{height:100%;color:var(--mute);cursor:pointer;background:0 0;border:0;flex-direction:column;align-items:center;gap:6px;padding:0;font-size:11px;display:flex}.mbar-track{border-bottom:1px solid var(--line);flex:1;justify-content:center;align-items:flex-end;width:100%;display:flex}.mbar-fill{background:var(--diet);opacity:.55;border-radius:4px 4px 0 0;width:18px;max-width:70%;transition:opacity .2s}.mbar.on .mbar-fill{opacity:1}.mbar.on .mbar-l{color:var(--fg)}.paytile .l+.l{margin-top:2px}.feed{flex-direction:column;gap:10px;margin-top:12px;display:flex}.post{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:14px 16px 10px}.post.comment{padding:12px 14px 8px}.post.ad{border-style:dashed}.byline{flex-wrap:wrap;align-items:center;gap:6px;font-size:14px;display:flex}.chip{letter-spacing:.02em;background:var(--raise);color:var(--dim);border-radius:999px;padding:2px 8px;font-size:11px;font-weight:600}.chip.auto{color:var(--work)}.post-body{white-space:pre-wrap;overflow-wrap:anywhere;margin:8px 0 6px;line-height:1.5}.post-src{color:var(--mute);margin:0 0 6px;font-size:12px}.post-actions{flex-wrap:wrap;align-items:center;gap:18px;padding-top:4px;font-size:13px;display:flex}.post-actions .link{font-size:13px}.share{position:relative}.share-menu{z-index:20;background:var(--raise);border:1px solid var(--edge);border-radius:12px;flex-direction:column;min-width:140px;display:flex;position:absolute;top:calc(100% + 8px);left:0;overflow:hidden}.share-menu a,.share-menu button{color:var(--fg);text-align:left;font:inherit;background:0 0;border:0;padding:12px 14px;font-size:14px;text-decoration:none}.share-menu a+a,.share-menu a+button{border-top:1px solid var(--line)}.composer-c textarea{resize:vertical;min-height:84px}.field.ctext{font-family:var(--body,inherit);resize:vertical;height:auto;min-height:0;font-size:15px;line-height:1.45}textarea.field.ctext[rows="2"]{min-height:64px}textarea.field.ctext[rows="3"]{min-height:88px}.landing{max-width:640px;padding-top:8px}.landing h1{margin:12px 0 14px;font-size:clamp(34px,9vw,52px);line-height:1.02}.landing .lead{color:color-mix(in srgb, var(--fg) 88%, var(--dim));margin:0 0 20px;font-size:17px}.landing-cta{margin:0 0 30px}.landing section{margin-top:22px}.landing h2{margin:0 0 6px}.landing section p{color:color-mix(in srgb, var(--fg) 82%, var(--dim));margin:0;line-height:1.6}.landing-foot{margin-top:34px;font-size:13px;line-height:1.8}.landing-foot a,.legal a{color:var(--fg)}.gad{border:1px dashed var(--line);border-radius:var(--r);margin-top:12px;padding:12px}.gad iframe{color-scheme:normal;background:0 0;border:0;width:100%;min-height:120px;margin:8px 0;display:block}.gad .link{font-size:12px}